Online Appointments
Free Consultation
Free online consultation to meet, discuss your goals and challenges, learn about my approach, and see if we're a good fit for each other.
Book me to speak at your event or meeting
Discuss live and virtual options for health and wellness-focused topics that will leave your group inspired, educated, and supported.
Life by Design Club Membership
Life By Design is a private community I created to share my passion for helping others live healthier, more fulfilling lives. As a Functional Medicine Health Coach, Functional Nutrition Counselor, Fitness Professional, and educator, I’ve seen firsthand the incredible changes that happen when people take control of their health. This group is a safe space for us to come together, support each other, and explore all the key areas of wellness—nutrition, movement, sleep, stress management, and relationships.
My goal is to create a community where we can learn, grow, and hold each other accountable. Whether you're just beginning your wellness journey or looking for a deeper connection to your health, you’ll find acceptance and support here.
To maintain the quality of support and resources offered in this group, there is a small monthly fee to be part of the community. This allows me to provide ongoing guidance, exclusive content, and personalized support. Together, we'll build the habits that allow you to design the life you truly want!
As a Life by Design club member here's what you'll enjoy:
Access to a Private Online Community
Connect with like-minded individuals in a supportive, members-only Facebook group where you can share experiences, ask questions, and get inspired. This community offers a safe space for growth and accountability, with regular insights and tips from Kelly.
Monthly Open Coaching
Join Kelly for a live, one-hour Open Coaching session each month. Bring your questions, goals, challenges, or roadblocks, and receive personalized coaching, guidance, and support to help you gain clarity, take action, and keep moving forward. You can participate directly or simply join the conversation and learn from the coaching and experiences of others.
Monthly Newsletter
Stay informed with my latest monthly newsletter, featuring the latest in functional health, nutrition insights, wellness information, and practical tips to support your journey. Each issue is crafted to provide actional steps to help you thrive.
Exclusive Early Access
Be the first to access new courses, workshops, and group coaching programs. Life by Design members get exclusive early access, so you’ll never miss an opportunity to dive deeper into topics that matter most to you.
Group Cycle Instructor Training Courses
Group Cycle Instructor Training Course
This training is designed as a starting point for those interested in teaching group cycle classes or as a refresher course for existing instructors. Learn proper bike fit, biomechanics, techniques and training principles of cycling for fitness and how to design exciting drills and instructional protocols authentic to the sport of cycling.
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