Coached Group Registration

image77

My BOD Won't Stop

Too many reasons to list why you are challenged with exercise and maintaining your health right now. Beachbody on Demand WILL NOT STOP, so whether you're a veteran looking for a replacement for your tried and true place of training, or you're finally able to exercise this is the group for you.

  • Your home will become your training center
  • Learn from a certified professional who specializes in behavior change
  • Be part of a group who are all navigating these unknown lifestyle challenges and trying to be their best through it

Register here


image78

6 Weeks of THE WORK

 

Have you heard? 6 Weeks of THE WORK, the unapologetic, advanced-level functional training program from Beachbody’s new Super Trainer, Amoila Cesar is coming later this month! The program will help you gain muscle and torch fat in just 6 weeks. These workouts are brutal, raw and real, so there will be explicit tracks in addition to clean versions available. This program is not for everyone, so make sure you do the Fit Test first.

You can gain VIP Early Access NOW! 6 Weeks of THE WORK will be available to all Beachbody On Demand members on April 21, 2020.  Sign up here for More Info or to Get Early Access!

image79

Barre Blend VIP Early Access Coached Group

 You’re invited to be a part of my Barre Blend VIP Early Access Group. The group began January 6th with a “prep” week that will focus on getting to know each other, and creating a schedule and environment that supports your success.  Register here.

image80

Getting Started

Whether you're just starting, getting "back into it", or looking for some new challenges this is the group for you.  21 days of trying some different workouts, learning very simple ways to prep and eat healthy meals, and see how much support and accountability matters to your success. Register here.

image81

Let me coach you...

Beachbody lets their members pick their free coach.  Go to www.coachmekelly.com to select me as your free Beachbody Coach and to access the FREE workouts!

FREE Beachbody on Demand Sample Workouts

6 Weeks of THE WORK

6 Weeks of THE WORK

6 Weeks of THE WORK

image82

Barre Blend

6 Weeks of THE WORK

6 Weeks of THE WORK

image83

10 Rounds

6 Weeks of THE WORK

Morning Meltdown 100

image84

Morning Meltdown 100

21 Day Fix Extreme Real Time

Morning Meltdown 100

image85

21 Day Fix Real Time

21 Day Fix Extreme Real Time

21 Day Fix Extreme Real Time

image86

21 Day Fix Extreme Real Time

21 Day Fix Extreme Real Time

21 Day Fix Extreme Real Time

image87

Shift Shop

Transform :20

Transform :20

image88

Transform :20

Transform :20

Transform :20

image89

LIIFT4

Transform :20

LIIFT4

image90

FREE Beachbody Kids' Workouts

 During this unprecedented time, Beachbody wants to continue helping families stay healthy and sane by offering some fun ways to expend energy together. With schools out and no formal recess or P.E., we hope you’ll use these workouts to make family fitness fun and a part of your daily routine with our free selection of Beachbody Kids Workouts from Beachbody celebrity trainers Tony Horton, Shaun T and Leandro Carvalho. This is a temporary service where we make these free to access. For access to all our content subscribe to Beachbody On Demand at www.BODcoachkelly.com. 

Group Cycle Instructor Training Courses

image91

Group Cycle Instructor Training Course

This training is designed as a starting point for those interested in teaching group cycle classes or as a refresher course for existing instructors. Learn proper bike fit, biomechanics, techniques and training principles of cycling for fitness and how to design exciting drills and instructional protocols authentic to the sport of cycling. 

image92

Challenge Packs

Challenge packs are the complete package; fitness + nutrition + support. They include a Beachbody program, the meal plan and nutrition guide, training materials, and a month's supply of Shakeology.  The Beachbody on Demand Annual All Access gives you access to every single Beachbody program for a year.  Get Details.

Want to Hear More About My Groups?

Let's Talk!

No Sugar Coating With Kelly